My mission is to create a safe space to allow you to let go and rediscover your true self by nourishing all your potential and step forward on a transformative wellness journey.
Together we will embrace balance, tranquility and all challenges. Through the practice of Yoga, Qigong and the living in the present moment, we will emerge in a deep state of joy to uncover all the possibilities awaiting for us.
I am dedicated to provide accessible and transformative experiences, guiding individuals on a journey to achieve physical strength, mental clarity and inner peace. Let’s smile and discover together.
My Story
Hello! My name is Annalisa and I will be your guide on your spiritual journey. As an accredited WM Qigong Certified Practitioner and QGE Trainer, I have been practicing Hatha Yoga, WM Qigong, massage therapy, Watsu, Healing Dance and integrating these holistic practices for over 10 years.
I have lived in remote places all over the world, and have gone inward in search for a deeper meaning of self, wisdom, awareness and achievement of wellbeing. Join me as we embark together on a spiritual journey using the practices I have cultivated.
Ways We Can Connect Together
A personalised guided journey to discover your true potential and embrace life.
Reconnect and say “yes” to yourself. Experience a unique blend of meditation
The Medical Qigong sessions consists of treatments provided by Annalisa
Collaboration
Latest Article
A recent meta-analysis in Sleep and Biological Rhythms shows that short, regular yoga sessions can markedly improve sleep quality, especially for those struggling with insomnia. Source : Link
This practical guide presents seven yoga postures known for aiding digestion and alleviating constipation: These asanas stimulate abdominal organs, enhance blood flow, and boost gut motility. The article also highlights breathing exercises (pranayama) as useful tools for promoting relaxation and
A remarkable story of resilience and transformation: at 87, Shakuntala Devi chose yoga over medication to address health challenges and succeeded in losing 83 kg (~183 lbs) in just one year. Her practice didn’t just reduce weight—it revitalized her overall